Tapping the Source
Next Training Dates: TBD
Whether you aspire to teach yoga, deepen your personal practice or transform your life completely, yoga teacher training offers a uniquely powerful combination of inner and outer work that will serve as a catalyst to help you achieve your goals and discover all that you’re capable of.
As a hybrid program, this training will consist of two weeks in person at the amazing Suryalila in southern Spain, followed by a series of virtual classes and discussions to reinforce the work we do in person and help you integrate your practice into the course of your daily life.
Though we will cover a wide range of information and explore a variety of practices, the goal of this training is simple: To help you realize your potential.
Whether you already teach yoga, aspire to teach, or simply wish to deepen your personal practice, this training will equip you with the tools, knowledge and resources to help you achieve all that you’re capable of—both on and off the mat.
Beginning with the basics of yoga’s history and philosophy, we will journey together through time to explore yoga’s evolution from its earliest known origins to its current form, making stops along the way to investigate a variety of Hatha practices, including Iyengar, Ashtanga, Vinyasa Flow, Restorative, Yin and Nidra. We will also dig into some of yoga’s most influential texts, including The Vedas, The Yoga Sutras, The Hatha Yoga Pradipika and The Bhagavad Gita. From there we’ll take all we’ve learned and cross-check it against modern science, as well as various movement and meditation practices to try to gain a clearer understanding of what it means to cultivate a functional yoga practice that serves your individual needs and benefits all aspects of your life.
This training is designed to challenge and inspire you—mentally, emotionally, physically and spiritually. If you’re ready to take a deeper dive into the wonders of yoga and discover how powerfully transformative a truly functional practice can be, I hope you will join me for this uniquely enriching experience of yogic exploration.
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CURRICULUM INCLUDES:
Yoga History, Philosophy & Evolution
Study & Discussion of Foundational Texts
Practice & Study of Yoga Asana
The Benefits & Limitations of Traditional Posture Practice
Practice & Study of Pranayama & Meditation
The Human Nervous System & The Science of Yoga
The Subtle Body
Functional Anatomy
Principles of Movement
Teaching Methodology & Practicum
Intelligent Sequencing
Effective Cueing & Communication
The Art of Adjustments
Injury Prevention & Management
Introduction to Yin, Restorative & Nidra
The Role of Creativity in Cultivating a Personal Practice
Yoga Ethics & Lifestyle
The Business of Yoga
Practical Applications of Practice/Yoga Off the Mat
Seva
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LOCATION
Our base for this training will be the magificent Suryalila, a literal oasis in the midst of the southern Spanish countryside. Set among rolling hills and farmlands and centered between the historic cities of Seville and Málaga, this stunning property offers easy access to several natural and cultural places of interest, including the mountains of Sierra de Grazalema, as well as the towns of Arcos de la Frontera and Ronda. And just a little further away is the famous southern coast of Spain, where we will have the option to spend one of our days off on the white sandy beaches of Cádiz.
With a variety of beautifully decorated housing options, three stunning yoga shalas, a salt water pool, an eco sauna, an in-house café, an organic farm, several lounge areas and a meditation garden, as well as a kitchen that serves fresh, homemade vegetarian cuisine, it is no exaggeration to say that when yoga teachers dream of the ideal place to lead a Teacher Training, they dream of Suryalila.
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SAMPLE DAILY SCHEDULE:
7-9:30am - Morning Practice
9:30-11:30am - Breakfast & Free Time
11:30a-1:30pm - Lectures & Discussion
1:30-3:30pm - Lunch & Free Time
3:30-5:15pm - Anatomy, Posture & Movement Lab
5:15-6:30pm - Evening Practice & Meditation
7-8pm - Dinner
8-10pm - Optional Evening Activities (Movies, Kirtan, Story Telling, Etc.)
Each week will include one full day off, as well as one half day off to rest and/or enjoy a variety of optional activities, including hiking in the Sierra de Grazelema Nature Park, cultural excursions to Seville, Arcos de la Frontera and/or Ronda, a visit to the beach in Cadiz, flamenco lessons, massage, horseback riding or simply enjoying the pool and/or meditation garden at Suryalila.
In addition, after the two weeks in Spain, this training also includes*:
4 Group Practices on Zoom (90 mins each)
4 Group Discussions on Zoom (60 mins each)
4 Weekly Homework Assignments (including various practices & readings)
1 Individual Culminating Zoom Session (Time TBD)
1 Final Exam
1 Final Individual Project/Homework Assignment
*Please note, the dates of the virtual sessions are TBD, but they will happen within several weeks of when we depart from Spain. In the case that you’re not able to attend any of the virtual sessions, recordings will be made available to you so that you don’t miss anything. Also, pending availability, some of these virtual sessions may be led by select guest faculty who will bring valuable perspective and years of experience to our training.
Upon completion of all elements of the training, you will receive a certificate, as well as an official Certified Yoga Teacher - Level 1 credential (CYT-1) from The Association of Yoga Professionals (AYP).
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TUITION
In addition to the coursework, the tuition for this training includes your accommodations, as well as three gourmet vegetarian meals every day. In an effort to make their offerings available to a diverse audience, Suryalila offers a variety of accommodations. Please feel free to click any of the links below to see photos and read more about each of the following options (for photos and/or info about the yurts, please send an email to blaffoon@gmail.com):
SHARED ACCOMMODATIONS
(all prices in Euros)
Dorm w/ Shared Bath (8 beds) - 3785€
Dorm w/ Shared Bath (4 beds) - 3855€
Large Yurt (Double, Triple or Family Occupancy) - 3995€
Eco Casa w/ Shared Bath - 3995€
Superior Twin or Double Room w/ Shared Bath - 4275€ (*Sold out)
Superior Twin or Double Room w/ Private Bath - 4495€ (*Only one left)
Deluxe Suite w/ Private Bath - 4695€ (*Sold out)
SOLO ACCOMODATIONS
Large Yurt or Eco Casa w/ Shared Bath - 4595€
Superior Room w/ Shared Bath - 4695€ (*Sold out)
Superior Room w/ Private Bath - 4995€ (*Only one left)
Deluxe Suite or Honeymoon Yurt w/ Private Bath - 5295€ (*Sold out)
WHAT’S INCLUDED: Accommodations, three vegetarian meals per day, all coursework and training manual.
WHAT’S NOT INCLUDED: Flights to Spain, transfers to and from Suryalila*, optional excursions, activities and spa treatments.
*Please note: The cost of your transfers are not included in your tuition. Please factor in an addition 20-160 Euros each way, depending on whether you plan to arrive by bus or private shuttle, and whether you plan to arrive from Seville, Malaga or Jerez de la Frontera. Click here for more specifics.
**EARLY BIRD PRICING**
All sign ups before December 31, 2023 will receive 500€ off the regular tuition.
In addition, financial assistance is available for those in need. Please send an email to blaffoon@gmail.com for more information.
ONLINE OPTION:
If you’re not able to join us in Spain, you have the option to join the online portion of the training (schedule TBD). As a prerequisite, you would need to complete the 30 Hour Asana Advancement Training on Inner Dimension Academy (see below).
The tuition to join the online portion of the training only is $1,850.
For more information or to register, please send an email to: blaffoon@gmail.com and write “YTT” in the subject line.